Test Drive the Spartan 21-Day Kickstart

Come and experience the foundation of our proven, results-driven system in just 21 days.

Here’s what you can expect:

Expert-led group personal training designed to make you stronger, fitter, and healthier.

Specialist nutrition coaching to help you lose that stubborn 6–10lbs.

Accountability & support every step of the way to keep you on track.

A community of like-minded men and women over 35, no egos, no judgement, just positive support and guidance, becoming stronger together.

Get started today and in just 21 days see why our members love training here and the results they achieve.

Complete the form and begin your transformation →

Apply for the Spartan Spartan 21-Day Kickstart

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500+ Worthing Locals Trust Us For Their Fitness & Wellbeing, You Can Too.